YOU HAVE CONTROL OVER YOUR BRAIN FITNESS!

Excerpt from Dr. Caroline Leaf

Brain scientists in recent years have discovered how the state of our mind – what the brain does – influences our overall mental and physical health. It’s wonderful news that our intellectual limits are NOT “set” or “fixed” in childhood only to then decline from the age of 25! This bleak and incorrect view of the human brain has, thank goodness, been overturned by the astounding new research that the brain grows and changes no matter what your age; it all depends on how you USE your brain.

When you adopt a lifestyle of intense mental focus, you quite literally “switch on” neuroplasticity, the marvellous ability of the brain the grow branches and unending scaffolds of networks to increase your intelligence.

You can read more on Caroline Leaf’s website or click below for a video illustrating this as well as many other great Christian education resources – www.drleaf.com .  For more on the PERFECT YOU watch this VIDEO (40.25mins)